And Though She Be But Little, She Is Fierce Wednesday, Day 3 of the Haven Retreat, was truly the BEST DAY! Seriously! I loved Wednesday. If I could relive the day over and over and over again, I would be ecstatic. It started bright and early with a quick class to go over a section… Continue reading The Haven Retreat – Day 3
Good Morning Sunshine I have to admit to you, Tuesday was probably my hardest day at the retreat. As is common when trying to sleep somewhere new, I didn’t get a lot of shut-eye the night before and I was exhausted. Thankfully, we started the day with yoga, so at least I was able to ease… Continue reading The Haven Retreat – Day 2
Getting There Back in June, I shared about an upcoming retreat that I planned on attending. This incredible retreat offered by The Younique Foundation is specifically designed for adult female survivors of childhood sexual abuse. The four-day retreat is filled with activities to provide participants with tools to help them on their healing journey. Last… Continue reading The Haven Retreat – Day 1
I consider myself a very open book, but I have a story that I haven’t shared with many. It is a story from my teen years that I pushed to the side many years ago. While I knew deep down that it was a story that still had a hold on me, I truly believed that its impact was minimal.
Last fall I was talking to the Young Life’s Wyldlife leader in my community about an upcoming meeting that I was choosing to host in my home. Young Life is something that I wanted my 13-year-old to be a part of, but not something that I wanted to force upon her or push her too… Continue reading There’s Grace For That Too
“In the quiet, in the stillness I know that you are God In the secret of your presence I know there I am restored When you call I won’t refuse Each new day, again I’ll choose.” – Hillsong I took some time for stillness this morning. I sat by the office window and watched the… Continue reading In the Stillness
Alright friends, I am getting real here, okay? Instead of focusing on resolutions, there is a trend of picking one word at the beginning of each year to focus on. It is a fun way to set an intention for the new year. I already have so much that I intend to work on in… Continue reading Sophrosyne in 2017